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www.rdwaterdown.com |
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Personal Training
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Mat Reid has been a coach for the past 13 years which includes
coaching over 1 thousand triathletes and swimmers. Mat founded
the Hamilton Hammerheads at the age of 19, and followed up the
success of the Hammerheads with the Fighting Koalas at the age
of 27 which has grown to 6 franchises. He is also the Canadian
National (Age Group) Triathlon Team coach for the 2007, 2008,
2009 and 2010 World Championships in Hamburg, Vancouver, Surfers
Paradise, and Budapest. Mat owns a retail store, a weight loss
business, and is a 11-time member of Canada's World Championship
team in triathlons. Mat was also named the 2007 Canadian
Triathlete of the Year by Triathlon Ontario and Triathlon
Canada. Mat, along with his NCCP qualified coaching staff are
taking on new clients to aid in the following development….
· Triathlons (Beginner to Ironman)
· Swimming (Beginner to club)
· Cycling (Beginner to experienced)
· Running (beginner to marathon)
· Weight loss
· Muscle Gain
· Toning of muscles
Note that all Consultation meetings are free, and can be booked
by contacting Mat Reid.
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Personal Training Pricing
One on One - available Monday to Friday, 1 hour, 6am-6pm
1 session = $60
5 sessions = $250 ($50 per session)
10 sessions = $450 ($45 per session)
Semi-Private - available for swims on Tues/Wed/Thurs
from 6-7am, 7-8am or 8-9am
(Mat can book up to 3 people at the same time)
1 session = $25
5 sessions = $100 ($20 per session)
10 sessions = $180 ($18 per session)
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WE'LL HELP YOU GET THERE!
RUNNER'S
DEN WATERDOWN |
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"The will
to win means nothing if you haven't the will to prepare."
Juma Ikangaa,
1989 NYC Marathon winner |
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| Runner's Den Waterdown |
| 254 Dundas Street East |
| Waterdown,
Ontario |
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905-690-4004 |
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