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Christine Line
has been an active fitness instructor for over 10 years, teaching
a wide spectrum of class formats and individuals. Her success in
helping to motivate and shape the lives of thousands stems from
her own personal passion for health and fitness. An avid athlete,
Christine Line has spent the last several years training and
racing in triathlons and is a National Team Triathlon Member for
2008.
Christine’s direct focus is on customizing fitness programs to
meet individual fitness goals. This includes weight loss coaching
and training, cardiovascular fitness training, strength and
flexibility training and core strength and stability. She will
also be starting the Yoga-to-Run and Core Strenght clinics at
Runner’s Den.
Her certifications include:
Mat Reid
has been a coach for the past 8 years which includes coaching
hundreds of young triathletes and swimmers. Mat founded the
Hamilton Hammerheads at the age of 19 which has grown to become 65
members strong, and one the largest junior triathlon teams in
North America. He is also the Canadian National (Age Group)
Triathlon Team coach for the 2007 World Championships in Hamburg,
Germany. Mat has also designed and lead the biggest triathlon
training camp for 5 years strong every March in Myrtle Beach which
has attracted over 100 people annually. Mat, along with his NCCP
qualified coaching staff are taking on new clients to aid in the
following development….
· Triathlons (Beginner to Ironman)
· Swimming (Beginner to club)
· Cycling (Beginner to experienced)
· Running (beginner to marathon)
· Weight loss
· Muscle Gain
· Toning of muscles
Note that all Consultation
meetings are free, and can be booked by contacting Mat Reid or
Christine Line.
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Personal Training Pricing
One on One - non FKT athlete
1 session$65
5 sessions$300 (60/hr)
10 sessions$550 (55/hr)
FKT athletes pricing - only for athletes who currently pay
monthly coaching fee
1 session$ 60/hour
5 sessions$275($55/hr)
10 sessions$500($50/hr)
Do you want the same time-slot every week?
I am willing to lower the price for
you. Give me a call.
Semi Private - 2
1 session: $80
5 sessions: $360 (save $40)equals free 30 min
session
10 sessions: $720 (save $80) equals one free session or 10%
off
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