www.rdwaterdown.com

 
Hours, Contact, Location

Merchandise

People of RD Waterdown

Running & Walking Clinic

Personal Training Services

Core & Yoga with Christine

Fighting Koalas Triathlon Team

Photos

Links

STORE SPECIALS

 

Grand Opening Sale!

The entire store is 15% off until our big Grand Opening at our new location on Saturday April 11th

 

 STORE NEWS

 

 

Spring 2009 clinics start the week of April 13th:

- Run Stronger Group
- 10:1's group
- Learn to Run Group
- Walk Group
- Senior Walk Group (60+)
- Kids Sports Conditioning
- Core Strength and Conditioning
- Yoga
 Fighting Koalas Triathlon Team

Visit our new store at 254 Dundas Street East

 Also check out the Fighting Koalas Triathlon Team here.

www.rdwaterdown.com
2008 - all rights reserved

 

WELCOME!

Welcome to the online home of Runner's Den-Waterdown. We are proud to serve the running and fitness needs of the Waterdown community along with the YMCA and Curves.

Runner's Den-Waterdown offers a full range of running and fitness shoes, apparel, and gear. Additionally, Runner's Den-Waterdown strives to make every fitness class, group and session the best in the area. Great customer service is our #1 goal!!!!

Our website is designed to provide information regarding our services, products, and fitness opportunities for every level. Have a look around and enjoy. Better yet, stop by and visit us in person, we would love to meet you.
 
 

 

Runner's Den Waterdown is a proud sponsor of the Subaru Niagara Running Series

 
 
 


FEATURED SERVICE
 

Goals of the Kids Sports Conditioning
$69.99 for 12 weeks
For ages 9-14
Starts April 14th 2009, ends June 30th

Tuesdays/Thursdays at Runner's Den-Waterdown,
 5-6pm


Coached by 3-time National Triathlon Team Member Anita Demczuk

 - Create a safe and socially supportive training atmosphere for all participants and abilities.

 - Compliment the training routine that each individual is already involved in to allow for greater achievements in their own sports.

- Teach each participant a healthier lifestyle and how to make exercise FUN and rewarding.

- Give each older participant the knowledge to train safely and effectively on their own.
 
 
Accountability and Motivation are key factors in starting, maintaining and improving any fitness and athletic program. Our personal trainers are here to work with you each step of the way to ensure you get off on the right foot, set appropriate and measurable goals and work towards those goals with specific training plans. Our success is truly measured by your success!
 
Runner's Den Waterdown
254 Dundas Street East

Waterdown, Ontario

L0L 2K0

 

905-690-4004

 
HOME   |   MERCHANDISE   |   RDW PEOPLE   |   CLINICS   |   PERSONAL TRAINING   |   CORE & YOGA   |   HOURS, CONTACTS, LOCATION